Bodypump 97 Choreography Notes Pdf |verified|

Widespread use of bottom-half pulses in the Chest and Shoulder tracks creates significant muscular fatigue. Dynamic Stance Changes:

8 — Shoulders (4:00)

BODYPUMP 97 is a high-energy workout that features a mix of tracks to keep you and your participants moving. The release includes a variety of tracks to work the upper body, lower body, and core. bodypump 97 choreography notes pdf