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In modern society, we are encouraged to live from the neck up. We prioritize the intellect, logic, and the "monkey mind," often ignoring the whispers of the body until they become screams (illness or injury). Dale’s work is a call to embodiment.

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You can find digital versions or previews through platforms like Google Books or Scribd . El Cuerpo Sutil - Cindy Dale (Chakras) | PDF - Scribd In modern society, we are encouraged to live