Ankur Warikoo Time Management Excel Sheet Free Download //free\\ Jun 2026

Most “free” templates hide behind email gates. Warikoo’s sheet (hosted on his Gumroad/website via direct link) is openly downloadable in .xlsx format—no spam.

Warikoo’s method is based on measuring where your time actually goes for at least 10 days. You can set up a free Excel or Google Sheet with the following columns: 1-hour increments (e.g., 6:00 AM – 7:00 AM). Activity: What you actually did (not what you planned). Quadrant (The Eisenhower Matrix): Q1: Urgent & Important (Do now). Ankur Warikoo Time Management Excel Sheet Free Download