A gratitude journal tells you to look at the light. A Bad Thinking Diary teaches you that the darkness is made of smoke. You need both.
: If available, mention how "Bad Thinking Diary" has been received by critics and its audience. Understanding its cultural context can also provide insights into its significance and relevance.
A gratitude journal tells you to look at the light. A Bad Thinking Diary teaches you that the darkness is made of smoke. You need both.
: If available, mention how "Bad Thinking Diary" has been received by critics and its audience. Understanding its cultural context can also provide insights into its significance and relevance.