Released globally in early 2013, BodyPump 85 is a 55-minute full-body barbell workout designed to tone and strengthen all major muscle groups through "The Rep Effect"—using low weights with high repetitions.
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Prioritizing safe, legal, and supportive ways to access and engage with fitness programs not only ensures a positive experience for you but also supports the development of high-quality fitness content for everyone. Released globally in early 2013, BodyPump 85 is