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Friends gather in a circle. Each person places their hands on the shoulders of the person in front. A leader calls out movements ( kruhy – circles, poklepy – taps, hlazení – stroking). Everyone follows in sync for 5 minutes, then rotates. It’s laughter, connection, and relief—all free.

Unlike hard karate chops, Czech tapotement uses cupped hands and loose wrists to create a vacuum-like percussive sound. This stimulates blood flow without bruising. czech massage free hot