Shorinji Kempo | Curriculum |best|

in 1947, the system emphasizes "Ken Zen Ichinyo" (Body and Mind as One) and "Jiki Taikyoku" (Self-defense and Spiritual Cultivation). 少林寺拳法公式サイト 1. Dual Structure of Training

Unlike the solo Kata of Karate, Shorinji Kempo Hokei are almost all two-person drills. shorinji kempo curriculum